note
Feb 1, 2021

Just a nice note

On New Years Eve, we made a meditation and wrote down an advice which we want to take with us this year.

I tend to get caught up in all these great projects and things I want to learn and do that I just forget to take some time out for myself.
But I work much better if I’m in my full energy level, so I need to make sure I take my breaks - everyone does I guess.

Take care of yourself.

More breaks, more sleep, exercising, fresh air or even just taking some deep breaths in between. Go!

A moment from
kat

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